Journaling

Journaling

Introduction to Journaling

Offered in both in-person and online (Zoom) formats

This workshop is for writers at all levels of experience.

A journal is a powerful tool. Whether you write in a linen-covered notebook or on the white screen of your computer, your journal is a safe, private place for self-reflection, a place to record the night’s dreams or your life dreams, a place to speak with yourself about a troubling life transition, to set goals, to meditate on the joy of an hour by the lake. It is a place to get in touch with your subconscious mind, with your creative fire; with your heart, your challenges, your goals.

In this two-session introductory workshop, you will experiment with a variety of journaling techniques to get you started as a journal keeper. You will not be asked to share your writing (although you are welcome to), and the quality of your writing makes no difference at all. Treat yourself to two relaxing, stress-free evenings of personal discovery.

What Former Workshop Participants Say

“Pam is an excellent facilitator in the art and techniques of journaling. Pam’s course helped me create a discipline for identifying, exploring and creating space for powerful reflections and exciting new beginnings.”
– Merida Johns

“I took Pam’s journal writing workshop and loved, loved, loved it. It is the gift that keeps on giving. I find a useful practice in so many ways with benefits I didn’t even anticipate. Pam is an excellent teacher. She keeps the class on-target and engaging…and inspires you to take what you learn and grow with it. Great stuff!”
– Leslie Cook

NOTE: I can facilitate this—and other journal workshops—for your club, your place of business, your church, a group of your friends, in the Chicago-area location of your choice. Contact me for further details.

Fee: Two Weeks (4 hours) $95

Workshop Schedule

Back to Top